3 Reasons We Enjoy Holidays More Now

Recently several of you have expressed how good it feels to enjoy holidays and leave a holiday meal NOT feeling stuffed anymore. Here are some of your reasons why – all great things to celebrate and remember!

3 Reasons We Enjoy Holidays More Now3 reasons liberated eaters don’t feel compelled to overeat during the holidays:

  1. They are not starting a diet in January so they don’t feel compelled to overeat all the foods that would soon be forbidden.
  2. There are no illegal foods so “special” holiday goodies do not have power over them.
  3. Savoring each delicious bite makes food so enjoyable that overeating doesn’t feel necessary.

Thank you for the encouragement and the great reminder!

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